Robin G Murphy – Medium

Robin G Murphy

Is Free Speech Always Good?

Ideas We Hear Shape Who We Are

6 min readDec 12, 2022

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Is Free Speech Always Good?

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Robin G Murphy

Johann Hari’s Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again

Book Call to Action

6 min readDec 12, 2022

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Johann Hari’s Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again

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Robin G Murphy
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ILLUMINATION-Curated

That Beguiling Charmer in the Mirror

Hey, That’s You!

6 min readAug 25, 2021

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That Beguiling Charmer in the Mirror

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Robin G Murphy

Using a Hunger Scale to Lose Weight

No Calorie Counting — Listen to Your Body

6 min readFeb 15, 2021

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Image by Gino Crescoli from Pixabay

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Robin G Murphy
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ILLUMINATION-Curated

Jumpstart a Healthy Relationship with Food

Fasting + Contemplation + Meditation + Connection

6 min readOct 14, 2020

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Jumpstart a Healthy Relationship with Food

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Robin G Murphy
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ILLUMINATION

Lessons on Looking Good

Learning from an Expert Makeup Artist

3 min readSep 30, 2020

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Lessons on Looking Good

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Robin G Murphy
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ILLUMINATION-Curated

Fall Weight Gain

Eating Strategies to Survive the Cool Weather

7 min readSep 25, 2020

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Fall Weight Gain

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Robin G Murphy
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ILLUMINATION

Try It: Fast-Mimicking Longevity Diet

Fast With Food — Do It Yourself Alternatives

7 min readSep 15, 2020

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Try It: Fast-Mimicking Longevity Diet

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Robin G Murphy
in
ILLUMINATION

Are You Wise?

What Is Wisdom Anyway?

6 min readSep 13, 2020

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Are You Wise?

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Robin G Murphy

Taking the Fear Out of Presentations

The Power of Loving-Kindness to Transform Public Speaking

7 min readSep 12, 2020

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Woman in front of computer making heart shape with hands.

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Robin G Murphy

Robin G Murphy

My mission is to understand current science and translate that into actionable steps that we can all take to improve the way we live our lives.

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