Robin G Murphy – Medium

Robin G Murphy

Is Free Speech Always Good?

Ideas We Hear Shape Who We Are

Dec 12, 2022

Is Free Speech Always Good?

Dec 12, 2022

Johann Hari’s Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again

Book Call to Action

Dec 12, 2022

Johann Hari’s Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again

Dec 12, 2022

Published in
Curated Newsletters

That Beguiling Charmer in the Mirror

Hey, That’s You!

Aug 25, 2021

That Beguiling Charmer in the Mirror

Aug 25, 2021

Using a Hunger Scale to Lose Weight

No Calorie Counting — Listen to Your Body

Feb 15, 2021

Image by Gino Crescoli from Pixabay

Feb 15, 2021

Published in
Curated Newsletters

Jumpstart a Healthy Relationship with Food

Fasting + Contemplation + Meditation + Connection

Oct 14, 2020

Jumpstart a Healthy Relationship with Food

Oct 14, 2020

Published in
ILLUMINATION

Lessons on Looking Good

Learning from an Expert Makeup Artist

Sep 30, 2020

Lessons on Looking Good

Sep 30, 2020

Published in
Curated Newsletters

Fall Weight Gain

Eating Strategies to Survive the Cool Weather

Sep 25, 2020

Fall Weight Gain

Sep 25, 2020

Published in
ILLUMINATION

Try It: Fast-Mimicking Longevity Diet

Fast With Food — Do It Yourself Alternatives

Sep 15, 2020

Try It: Fast-Mimicking Longevity Diet

Sep 15, 2020

Published in
ILLUMINATION

Are You Wise?

What Is Wisdom Anyway?

Sep 13, 2020

Are You Wise?

Sep 13, 2020

Taking the Fear Out of Presentations

The Power of Loving-Kindness to Transform Public Speaking

Sep 12, 2020

Woman in front of computer making heart shape with hands.

Sep 12, 2020

Robin G Murphy

Robin G Murphy

My mission is to understand current science and translate that into actionable steps that we can all take to improve the way we live our lives.

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